As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
My years as an HR professional and Executive Coach led me to a high stress and too busy life-style. During my own personal journey to sanity and wellbeing, I discovered meditation and nourishment which fed my healthier lifestyle. Ultimately with the support of my husband, Dr. Fred Hidaji, I shifted my neuro-scienc based coaching toward mindset and health coaching.
I received my training from the Institute for Integrative Nutrition*
, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.