Wellbeing Muse Coaching by Jill Hidaji, Wayfarer of Wellness
A Health Coach is a supportive mindset partner and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Relationships, exercise, relaxation, career, sleep and spirituality are just as important to your health as the food you eat. At the Wellbeing Muse, Coach Jill understand this and take a holistic approach to supporting the whole person. Find out how close you are to optimal health today...
Instead of prescribing one diet or way of exercising, Jil Hidaji, The Wellbeing Muse in partnership with Farmarz Hidaji, M.D. at LOTOS Health create individualized wellness programs to meet their clients' needs. Complete a health history and schedule a consultation with us today and find out which of our programs is best for you.
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It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual or jump start changes during our work together. One easy place to start is with Juice Plus+. Whole food in a simple capsule form for everyday. Learn more here! If you want to spend less than $2.50 per day on 30+ fruit and vegetables, call me or ORDER HERE As the mind, body, & energy pieces combine in coherence, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.
No one diet works for everyone.
I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.